About me

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 My mission is to empower individuals to cultivate mind–body coherence through awareness and mindfulness, so they can access strength, clarity, and alignment in all areas of life. 

I am deeply in love with life and its endless possibilities. My passion is exploring consciousness through meditation, breathwork, and CrossFit — using the body as a tool for awareness, resilience, and inner power. 

 I offer transformative in-person retreats, online programs, and breathwork sessions designed to reveal what you are truly capable of and unlock your inner power — through the body, the breath, and awareness.